Grounded Hands

Grounded Hands is based on a "healing journey" through woodwork.

In this workshop, you are invited to discover who you are on the inside—not defined by labels, expectations, or what others have said about you, but by your true inner self.

We begin to peel away the patterns and conditioning that have been running our lives, creating space to see and feel that you are more than who you think you are. You hold the potential to transform, and this workshop is an invitation to take that first step—to reconnect, to awaken your awareness, and to begin seeing what is truly possible within you.

1-Day Immersion

Focus: Grounding & Awareness

Breathwork & body awareness

Introduction to mindful woodworking

Presence through hands-on creation

Reflection & integration

Ideal for

First-timers, corporate teams, youth exposure programs

2-Day Deepening

Focus: Awareness & Meaning

Deeper breath & nervous system regulation

Intentional crafting process

Working with resistance, patience & focus

Personal reflection through 'being'

Reflection & integration

Ideal for

Corporate teams, educators, youth exposure programs

Alan Ng

Conscious Leadership Trainer

Liza Lew

Conscious 'Activator' Life Coach

Jackie Chang

Sound Frequency & Bio-Field Energy Practitioner

Stephy Foo

Sound Frequency & Sylvotherapy Practitioner

The Team